Yummy grapefruit

Grapefruit, Grapefruit Red, Citrus

When was the last time you had a grapefruit in the morning or anytime of the day? Grapefruits can make great corporate gifts!

Why did you eat that grapefruit? Was it because it was just there or was it a part of your normal diet plan since you’re concerned about keeping your good health?

If you have consumed a grapefruit at least one time then you might be one who cares about your own wellness. And. If you do eat fresh grapefruits and other citrus frequently then I would dare to say that you care about your own health and wellbeing. This practice is commendable and is a boon to your body. Grapefruits have many vitally essential nutrients your body needs in addition to the high content of Vitamin C. You could be lacking plenty of nutrients if you’re not having your daily intake of grapefruit juice.

If you’re not eating fresh grapefruits or drinking Floridas’ 100% pure grapefruit juice, regularly then it may be time for you to pay a little more attention to your health. You should make it your business to add a good nutrition plan in your daily diet so that you may be in tip top shape mentally and physically every day.

According to recent statistics, obesity is a huge problem in the USA and around the world. Eating Grapefruit has been proven to burn fat off your body and slim and trim your body. Grapefruit diets and any type of consumption would be a wise move to get in better physical shape but you must be consistent with it so you can see positive results.

The latest Obesity Statistics shows that USA Obesity Rates have reached Epidemic Proportions. Here are the numbers:

o 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese
O Eight out of 10 over 25 year olds are Overweight
o 78 percent of American is not meeting basic level action recommendations
o 25% completely Sedentary
o 76% increase in Type II diabetes in adults 30-40 yrs old since 1990

Let us suppress this obesity problem by preparing a campaign in your community community to consume fresh grapefruits every day. Challenge your neighbors and family and friends to see who will take off the maximum weight by needing a definite period. Make it fun!

Better still compose a letter to your congressman or city council man to proclaim the month of February to be the National Grapefruit Month. Be excited about it. Make it a major issue. Talk about it among your friends, family members, neighbors etc.. But. Also send out your corporate executive gifts of grapefruits to people concerned.

There are many ways to get the benefits of grapefruit. Visit the website in the resource box and you will never run out of ideas. You will become a fan of grapefruits and the family of citrus since they contribute tremendously to your whole health.

If you don’t want to eat it by itself, then it is possible to add the pulp and segments or pegs to your salads, cakes, sorbets, sauces, and cocktails and much more. The options are endless!

You can be creative and enjoy fresh grapefruit in a variety of ways. . Here are a few suggestions that you engross yourself in a joyous feast of grapefruits with your meals during the day, every day.

O Add the sections of fresh grapefruit to your favorite salads.
O Add some to broiled or grilled fish or poultry.
O Add fresh grapefruit sections into your gelatin salad.
O Sprinkle some brown sugar and cinnamon over sugar and bring to a bubbly broil. This makes a great side dish –with your pork and ham or favorite dessert.
O Add fresh grapefruit juice and healthy marinade and or basting liquid when you are having baked fish or chicken. Squeeze a little juice over vegetables instead of using salt or butter and you’ll be delighted of the flavor.
O Create a decorative platter of fresh grapefruit segments and ripe avocado slices with a touch of sweet French dressing of your choice.

So, take an active part in promoting better health in your house, local community and get your local civic organization involved–State, County, City, Town and other organizations–with eating more grapefruits. They make great corporate gifts baskets. At the website in the resource box. Be sure to send some grapefruits to your officials as executive corporate gifts–as well.